In Defense of Food (2015)

Name: In Defense of Food
Genre: Documentary
Released: 2015
Duration: 117 min
Rating: 7.4
Cast: Michael Pollan, David Kessler, David Ludwig, Paul Rozin, Stanley Hazen

1h 57m United States of America

Documentary

Plot

Addressing a pressing concern shared by many globally, In Defense of Food delves into the question of healthy eating. Drawing from Michael Pollan's acclaimed book, this documentary reveals the detrimental effects of contemporary diets on our health. Through insightful exploration, it highlights the importance of reconnecting with real, wholesome foods and offers practical guidance for transforming nutrition habits. By emphasizing simplicity and the joy of eating, the film encourages viewers to rethink their relationship with food in pursuit of better health.