The Gut Movie (2018)

Plot

Kale Brock, a journalist and researcher, embarks on a transformative journey from Australia to Namibia in The Gut Movie, seeking to uncover the truth about the existence of an 'optimal microbiome.' Immersing himself in the traditional lifestyle of The San, an ancient hunter-gatherer community, he meticulously tracks changes in his own microbiome while collecting samples from his hosts. This exploration highlights the striking differences in microbiota between cultures, offering a fascinating glimpse into the relationship between diet, environment, and gut health. Brock's adventure intertwines personal discovery with groundbreaking scientific inquiry.