Jamie's Super Food (2015)
S01E04 Skinny Carbonara and Smoky Black Bean Stew
Episode Overview
Jamie Oliver encounters Costa Rican cowboys and prepares a lightened-up carbonara featuring smoky bacon, peas, almonds, and fresh basil. He also whips up a hearty smoky black bean stew, packed with squash, peppers, rice, and a zesty chili salsa.