Live to 100: Secrets of the Blue Zones (2023)

Episode Overview

In "The Future of Longevity," Buettner travels to Singapore to explore innovative health practices and longevity secrets. After gathering insights from this vibrant city, he returns to the United States to discuss the potential for establishing new Blue Zones in a world that is constantly evolving. Through his exploration, Buettner seeks to understand how we can adapt these life-enhancing principles to foster healthier, longer lives in different environments.