Human: The World Within (2021)

Episode Overview

Journey into the intricate realms of a devoted faster, an extreme marathoner, a dedicated farmer, and a young girl overcoming allergies as they explore the fascinating landscape of the human gut. This episode delves into how our bodies convert food into essential energy, revealing the vital role digestion plays in our overall health and endurance. Each character's unique relationship with food highlights the diverse ways we nurture our bodies, showcasing the remarkable processes that keep us thriving.