The Perfect Human Diet (2012)

Name: The Perfect Human Diet
Genre: Documentary, History
Released: 2012
Duration: 90 min
Rating: 5.8
Cast: C.J. Hunt, Leslie Aiello, Loren Cordain, Michael Eades, Boyd Eaton

1h 30m United States of America

Documentary History

Plot

"The Perfect Human Diet" embarks on a groundbreaking quest to tackle the rising tide of obesity and diet-related illnesses, the leading cause of death in the U.S. Steering clear of conventional dietary ideologies, the documentary delves into contemporary nutritional science, historical dietary practices, and ancestral nutrition to uncover the true human diet. Viewers gain insights into what our bodies genuinely require for peak health and are presented with a practical framework rooted in these innovative scientific revelations. This exploration promises a transformative understanding of nutrition for modern audiences.

Cast

C.J. Hunt Leslie Aiello Loren Cordain Michael Eades Boyd Eaton Joel Fuhrman David J. Getoff Alan Goldhamer Adele Hite MPH R.D. Jean Jacques Hublin Maria Leung Shannon McPherron Sally Fallon Morell William Rendu Professor Mike Richards